Workouts

5 min Core Strength
Ben Alldis
Monday 11/18/24 @ 11:15 AM
Difficulty: 4 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 11/18/24 @ 11:4 AM
Difficulty: 7.05 / 10
 
Extra 10: Low Impact Ride
Sam Yo
Monday 11/18/24 @ 10:48 AM
Difficulty: 7 / 10
55kj
89rpm
34%
16mph
30 min 80s Ride
Cody Rigsby
Monday 11/18/24 @ 10:16 AM
Difficulty: 7.57 / 10
201kj
86rpm
38%
17mph
20 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 11/17/24 @ 11:29 PM
Difficulty: 0 / 10
 
5 min Relaxing Meditation
Mariana Fernández
Sunday 11/17/24 @ 4:4 PM
Difficulty: 0 / 10
 
Saturday 11/16/24 @ 4:42 PM
Difficulty: NaN / 10
 
5 min Relaxing Meditation
Mariana Fernández
Saturday 11/16/24 @ 3:8 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Robin Arzón
Saturday 11/16/24 @ 1:47 PM
Difficulty: 7.67 / 10
203kj
88rpm
37%
17mph
Friday 11/15/24 @ 11:32 PM
Difficulty: NaN / 10