Workouts
10 min Focus Flow: Healthy Back
Kirra Michel
Thursday 11/21/24 @ 3:44 PM
Difficulty: 3.65 / 10
87kj
89rpm
35%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 11/21/24 @ 2:51 PM
Difficulty: 8.17 / 10
198kj
83rpm
39%
17mph
129kj
94rpm
35%
17mph