Workouts

10 min Savasana
Kirra Michel
Tuesday 12/3/24 @ 11:39 AM
Difficulty: 2.87 / 10
 
5 min Core Strength
Callie Gullickson
Tuesday 12/3/24 @ 11:31 AM
Difficulty: 6.07 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Tuesday 12/3/24 @ 11:18 AM
Difficulty: 6.42 / 10
 
10 min Arms & Light Weights
Jenn Sherman
Tuesday 12/3/24 @ 11:4 AM
Difficulty: 6.2 / 10
 
5 min Cool Down Ride
Denis Morton
Tuesday 12/3/24 @ 10:57 AM
Difficulty: 3.42 / 10
27kj
93rpm
33%
16mph
30 min 80s Ride
Denis Morton
Tuesday 12/3/24 @ 10:24 AM
Difficulty: 0 / 10
196kj
85rpm
38%
17mph
30 min Country Pop Walk
Rebecca Kennedy
Tuesday 12/3/24 @ 2:8 AM
Difficulty: 5.79 / 10
 
10 min Restorative
Denis Morton
Monday 12/2/24 @ 12:3 PM
Difficulty: 3.35 / 10
 
5 min Core Strength
Selena Samuela
Monday 12/2/24 @ 11:56 AM
Difficulty: 5.88 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Monday 12/2/24 @ 11:31 AM
Difficulty: 7.5 / 10