Workouts

20 min Power Walk
Rebecca Kennedy
Friday 12/6/24 @ 9:43 PM
Difficulty: 6.13 / 10
 
5 min Savasana
Kristin McGee
Friday 12/6/24 @ 12:35 PM
Difficulty: 2.86 / 10
 
5 min Morning Meditation
Aditi Shah
Friday 12/6/24 @ 12:15 PM
Difficulty: 3.28 / 10
 
5 min Core Strength
Jermaine Johnson
Friday 12/6/24 @ 11:54 AM
Difficulty: 5.67 / 10
 
5 min Core Strength
Andy Speer
Friday 12/6/24 @ 11:48 AM
Difficulty: 4.56 / 10
 
10 min Listening Party: Chest & Back
Callie Gullickson
Friday 12/6/24 @ 11:36 AM
Difficulty: 6 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 12/6/24 @ 11:25 AM
Difficulty: 1.5 / 10
26kj
81rpm
35%
15mph
30 min Pop Ride
Robin Arzón
Friday 12/6/24 @ 10:52 AM
Difficulty: 7.56 / 10
183kj
87rpm
36%
16mph
5 min Cool Down Walk
Kirsten Ferguson
Friday 12/6/24 @ 2:21 AM
Difficulty: 4.01 / 10
 
20 min Pop Walk
Susie Chan
Friday 12/6/24 @ 1:57 AM
Difficulty: 5.74 / 10