Workouts

30 min Pop Ride
Jenn Sherman
Wednesday 12/11/24 @ 11:31 AM
Difficulty: 7.41 / 10
199kj
85rpm
38%
17mph
45 min 80s vs 90s Walk
Joslyn Thompson Rule
Wednesday 12/11/24 @ 12:4 AM
Difficulty: 6.28 / 10
 
5 min Core Strength
Tunde Oyeneyin
Tuesday 12/10/24 @ 11:46 AM
Difficulty: 6.99 / 10
 
5 min Core Strength
Andy Speer
Tuesday 12/10/24 @ 11:40 AM
Difficulty: 4.56 / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Tuesday 12/10/24 @ 11:16 AM
Difficulty: 7.18 / 10
 
30 min Rock Ride
Denis Morton
Tuesday 12/10/24 @ 10:39 AM
Difficulty: 7.64 / 10
219kj
85rpm
40%
17mph
30 min Pop Walk
Jess King
Monday 12/9/24 @ 10:14 PM
Difficulty: 6.26 / 10
 
Monday 12/9/24 @ 10:14 PM
Difficulty: NaN / 10
 
10 min Daily Meditation
Kirra Michel
Monday 12/9/24 @ 3:58 PM
Difficulty: 0 / 10
 
10 min Daily Meditation
Kirra Michel
Monday 12/9/24 @ 12:14 PM
Difficulty: 0 / 10