Workouts

5 min Cool Down Ride
Christine D'Ercole
Wednesday 11/10/21 @ 10:47 PM
Difficulty: 3.06 / 10
18kj
85rpm
29%
13mph
20 min 80s Ride
Jess King
Wednesday 11/10/21 @ 10:25 PM
Difficulty: 7.43 / 10
138kj
75rpm
43%
17mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 11/10/21 @ 10:19 PM
Difficulty: 4.4 / 10
26kj
90rpm
33%
15mph
15 min Low Impact Ride
Jess King
Monday 11/8/21 @ 12:1 PM
Difficulty: 6.09 / 10
94kj
79rpm
39%
16mph
30 min WHM: Barre
Ally Love
Monday 11/8/21 @ 11:28 AM
Difficulty: 6.78 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 11/7/21 @ 10:48 PM
Difficulty: 3.06 / 10
16kj
78rpm
29%
12mph
30 min HIIT Ride
Robin Arzón
Sunday 11/7/21 @ 10:17 PM
Difficulty: 8.65 / 10
209kj
70rpm
45%
17mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 11/7/21 @ 10:11 PM
Difficulty: 3.54 / 10
21kj
85rpm
32%
14mph
5 min Barre Cool Down
Ally Love
Thursday 11/4/21 @ 10:15 PM
Difficulty: 3.63 / 10
 
30 min Pop Barre
Ally Love
Thursday 11/4/21 @ 9:43 PM
Difficulty: 6.65 / 10