annielor
Norwalk, CT
Total Rides: 1513

Following

annielor
Norwalk, CT
Total Rides: 1513

Following

Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Saturday 11/20/21 @ 11:13 PM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Christine D'Ercole
Saturday 11/20/21 @ 11:7 PM
Difficulty: 3.06 / 10
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18kj
81rpm
31%
13mph
45 min Hip Hop Ride
Jess King
Saturday 11/20/21 @ 10:18 PM
Difficulty: 8.32 / 10
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305kj
78rpm
42%
17mph
45 min Pop Barre
Hannah Corbin
Friday 11/19/21 @ 10:30 PM
Difficulty: 5.74 / 10
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5 min Barre Cool Down
Ally Love
Wednesday 11/17/21 @ 12:23 PM
Difficulty: 3.63 / 10
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30 min Pop Barre
Ally Love
Wednesday 11/17/21 @ 11:52 AM
Difficulty: 6.65 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/16/21 @ 11:30 PM
Difficulty: 6.51 / 10
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199kj
80rpm
40%
17mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 11/14/21 @ 10:28 PM
Difficulty: 3.06 / 10
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17kj
83rpm
29%
13mph
30 min HIIT Ride
Hannah Frankson
Sunday 11/14/21 @ 9:56 PM
Difficulty: 8.21 / 10
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210kj
76rpm
42%
17mph
30 min Pilates
Emma Lovewell
Friday 11/12/21 @ 10:23 PM
Difficulty: 6.29 / 10
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