Workouts

45 min Classic Rock Ride
Jenn Sherman
Sunday 2/28/21 @ 2:25 PM
Difficulty: 8.18 / 10
360kj
73rpm
47%
18mph
5 min Warm Up Ride
Alex Toussaint
Sunday 2/28/21 @ 2:20 PM
Difficulty: 4.09 / 10
28kj
92rpm
34%
16mph
5 min Glutes & Legs Toning
Hannah Corbin
Sunday 2/28/21 @ 2:11 PM
Difficulty: 5.8 / 10
 
5 min Core Strength
Hannah Corbin
Sunday 2/28/21 @ 2:6 PM
Difficulty: 4.84 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 2/27/21 @ 11:50 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 2/27/21 @ 11:44 PM
Difficulty: 3.87 / 10
24kj
69rpm
39%
15mph
30 min EDM Ride
Jess King
Saturday 2/27/21 @ 11:13 PM
Difficulty: 7.47 / 10
210kj
80rpm
42%
17mph
5 min Warm Up Ride
Alex Toussaint
Saturday 2/27/21 @ 11:7 PM
Difficulty: 4.09 / 10
24kj
89rpm
32%
15mph
5 min Glutes & Legs Toning
Hannah Corbin
Saturday 2/27/21 @ 10:55 PM
Difficulty: 5.8 / 10
 
5 min Core Strength
Hannah Corbin
Saturday 2/27/21 @ 10:49 PM
Difficulty: 4.84 / 10