Workouts

30 min Classic Rock Ride
Denis Morton
Saturday 3/6/21 @ 9:36 PM
Difficulty: 7.78 / 10
221kj
81rpm
42%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 3/5/21 @ 12:49 PM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Denis Morton
Friday 3/5/21 @ 12:43 PM
Difficulty: 3.14 / 10
18kj
81rpm
31%
13mph
30 min 80s Ride
Emma Lovewell
Friday 3/5/21 @ 12:12 PM
Difficulty: 8.12 / 10
218kj
78rpm
43%
17mph
5 min Warm Up Ride
Denis Morton
Friday 3/5/21 @ 12:5 PM
Difficulty: 4.16 / 10
24kj
87rpm
33%
14mph
45 min Pilates
Kristin McGee
Wednesday 3/3/21 @ 12:3 PM
Difficulty: 6.88 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 3/2/21 @ 12:8 PM
Difficulty: 3.4 / 10
 
15 min HIIT Ride
Denis Morton
Tuesday 3/2/21 @ 11:50 AM
Difficulty: 7.67 / 10
92kj
83rpm
38%
16mph
20 min Pilates
Hannah Corbin
Monday 3/1/21 @ 12:22 PM
Difficulty: 5.48 / 10
 
20 min BHM: Jazz Ride
Christine D'Ercole
Monday 3/1/21 @ 11:59 AM
Difficulty: 6.51 / 10
125kj
78rpm
40%
16mph