annielor
Norwalk, CT
Total Rides: 1513

Following

annielor
Norwalk, CT
Total Rides: 1513

Following

Workouts

30 min 80s Ride
Denis Morton
Tuesday 3/9/21 @ 12:4 PM
Difficulty: 7.71 / 10
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205kj
81rpm
41%
17mph
5 min Warm Up Ride
Denis Morton
Tuesday 3/9/21 @ 11:58 AM
Difficulty: 4.16 / 10
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22kj
87rpm
32%
14mph
30 min Pilates
Emma Lovewell
Monday 3/8/21 @ 12:30 PM
Difficulty: 6.29 / 10
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20 min Low Impact Ride
Denis Morton
Monday 3/8/21 @ 12:4 PM
Difficulty: 6.07 / 10
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107kj
75rpm
39%
15mph
5 min Post-Ride Stretch
Denis Morton
Sunday 3/7/21 @ 11:8 PM
Difficulty: 3.41 / 10
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5 min Cool Down Ride
Denis Morton
Sunday 3/7/21 @ 11:0 PM
Difficulty: 3.14 / 10
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19kj
82rpm
31%
13mph
30 min Intervals & Arms Ride
Denis Morton
Sunday 3/7/21 @ 10:27 PM
Difficulty: 7.9 / 10
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215kj
79rpm
42%
17mph
5 min Warm Up Ride
Denis Morton
Sunday 3/7/21 @ 10:20 PM
Difficulty: 4.16 / 10
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23kj
89rpm
32%
14mph
30 min Pilates
Hannah Corbin
Saturday 3/6/21 @ 10:25 PM
Difficulty: 5.66 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 3/6/21 @ 10:12 PM
Difficulty: 3.51 / 10
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