Workouts

30 min Barre
Hannah Corbin
Saturday 3/13/21 @ 10:16 PM
Difficulty: 6.28 / 10
 
10 min Low Impact Ride
Denis Morton
Saturday 3/13/21 @ 9:53 PM
Difficulty: 4.35 / 10
46kj
85rpm
33%
15mph
5 min Cool Down Ride
Denis Morton
Friday 3/12/21 @ 12:43 PM
Difficulty: 3.14 / 10
18kj
81rpm
30%
13mph
15 min Move for More: HIIT Ride
Denis Morton
Friday 3/12/21 @ 12:27 PM
Difficulty: 7.57 / 10
104kj
82rpm
40%
17mph
5 min Warm Up Ride
Christine D'Ercole
Friday 3/12/21 @ 12:7 PM
Difficulty: 3.43 / 10
16kj
80rpm
29%
12mph
5 min Barre Cool Down
Hannah Corbin
Thursday 3/11/21 @ 11:6 PM
Difficulty: 3.34 / 10
 
30 min Barre
Ally Love
Thursday 3/11/21 @ 10:34 PM
Difficulty: 6.75 / 10
 
45 min Pilates
Hannah Corbin
Wednesday 3/10/21 @ 11:58 AM
Difficulty: 6.38 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 3/9/21 @ 12:41 PM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Denis Morton
Tuesday 3/9/21 @ 12:35 PM
Difficulty: 3.14 / 10
17kj
79rpm
30%
13mph