Workouts

45 min Pilates
Hannah Corbin
Thursday 3/25/21 @ 11:7 AM
Difficulty: 6.38 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 3/24/21 @ 11:45 AM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Denis Morton
Wednesday 3/24/21 @ 11:40 AM
Difficulty: 3.14 / 10
18kj
79rpm
31%
13mph
30 min Reset
Denis Morton
Wednesday 3/24/21 @ 11:8 AM
Difficulty: 7.2 / 10
190kj
82rpm
39%
16mph
5 min Warm Up Ride
Olivia Amato
Wednesday 3/24/21 @ 11:2 AM
Difficulty: 4.46 / 10
22kj
88rpm
32%
14mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 3/23/21 @ 11:43 AM
Difficulty: 3.55 / 10
 
15 min 60s Ride
Hannah Corbin
Tuesday 3/23/21 @ 11:26 AM
Difficulty: 6.51 / 10
100kj
74rpm
43%
17mph
5 min Cool Down Ride
Tunde Oyeneyin
Monday 3/22/21 @ 11:50 AM
Difficulty: 3.5 / 10
20kj
86rpm
31%
14mph
30 min 7-Year Anniversary Ride
Jess King
Monday 3/22/21 @ 11:18 AM
Difficulty: 7.5 / 10
204kj
80rpm
41%
17mph
5 min Warm Up Ride
Ben Alldis
Monday 3/22/21 @ 11:12 AM
Difficulty: 3.93 / 10
21kj
85rpm
32%
14mph