Workouts

15 min 60s Ride
Jenn Sherman
Monday 3/29/21 @ 12:8 PM
Difficulty: 6.62 / 10
88kj
82rpm
37%
16mph
10 min Restorative
Denis Morton
Sunday 3/28/21 @ 9:50 PM
Difficulty: 2.6 / 10
 
30 min Pilates
Emma Lovewell
Sunday 3/28/21 @ 9:16 PM
Difficulty: 6.29 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 3/27/21 @ 9:47 PM
Difficulty: 3.3 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Saturday 3/27/21 @ 9:41 PM
Difficulty: 3.26 / 10
17kj
84rpm
29%
13mph
30 min Funk Ride
Leanne Hainsby
Saturday 3/27/21 @ 9:9 PM
Difficulty: 7.82 / 10
225kj
82rpm
42%
18mph
5 min Warm Up Ride
Sam Yo
Saturday 3/27/21 @ 9:3 PM
Difficulty: 4.21 / 10
22kj
90rpm
31%
14mph
10 min Core Strength
Olivia Amato
Saturday 3/27/21 @ 8:41 PM
Difficulty: 7.05 / 10
 
5 min Glutes & Legs Toning
Hannah Corbin
Saturday 3/27/21 @ 8:35 PM
Difficulty: 5.8 / 10
 
20 min Focus Flow: Chest Openers
Kristin McGee
Friday 3/26/21 @ 10:19 PM
Difficulty: 5.46 / 10