Workouts

5 min Cool Down Ride
Denis Morton
Wednesday 12/22/21 @ 11:14 PM
Difficulty: 3.3 / 10
15kj
80rpm
28%
12mph
45 min Rock Ride
Denis Morton
Wednesday 12/22/21 @ 10:26 PM
Difficulty: 8.51 / 10
281kj
78rpm
40%
16mph
15 min Restorative
Kristin McGee
Tuesday 12/21/21 @ 11:11 PM
Difficulty: 2.71 / 10
 
30 min Pilates
Emma Lovewell
Monday 12/20/21 @ 10:19 PM
Difficulty: 6.29 / 10
 
5 min Post-Ride Stretch
Ally Love
Sunday 12/19/21 @ 11:22 PM
Difficulty: 3.3 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 12/19/21 @ 11:15 PM
Difficulty: 3.5 / 10
17kj
85rpm
29%
13mph
30 min ABBA Ride
Leanne Hainsby
Sunday 12/19/21 @ 10:42 PM
Difficulty: 7.01 / 10
209kj
80rpm
42%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 12/18/21 @ 10:18 PM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Saturday 12/18/21 @ 10:12 PM
Difficulty: 3.06 / 10
18kj
79rpm
31%
13mph
30 min HIIT & Hills Ride
Hannah Frankson
Saturday 12/18/21 @ 9:38 PM
Difficulty: 8.21 / 10
211kj
74rpm
44%
17mph