Workouts

5 min Cool Down Ride
Denis Morton
Tuesday 4/13/21 @ 12:6 PM
Difficulty: 3.14 / 10
17kj
80rpm
30%
13mph
45 min Classic Rock Ride
Kendall Toole
Tuesday 4/13/21 @ 11:19 AM
Difficulty: 8.1 / 10
300kj
77rpm
42%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 4/11/21 @ 9:26 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Denis Morton
Sunday 4/11/21 @ 9:19 PM
Difficulty: 3.14 / 10
18kj
81rpm
31%
13mph
30 min 80s Ride
Denis Morton
Sunday 4/11/21 @ 8:46 PM
Difficulty: 7.47 / 10
225kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Robin Arzón
Friday 4/9/21 @ 11:59 AM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 4/9/21 @ 11:54 AM
Difficulty: 3.37 / 10
17kj
77rpm
30%
13mph
45 min Tabata Ride
Robin Arzón
Friday 4/9/21 @ 11:7 AM
Difficulty: 9.2 / 10
299kj
71rpm
45%
16mph
5 min Barre Cool Down
Hannah Corbin
Thursday 4/8/21 @ 11:59 AM
Difficulty: 3.34 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 4/7/21 @ 11:50 AM
Difficulty: 3.28 / 10