Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 4/20/21 @ 11:58 AM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 4/20/21 @ 11:51 AM
Difficulty: 3.5 / 10
17kj
83rpm
29%
13mph
30 min Classic Rock Ride
Sam Yo
Tuesday 4/20/21 @ 11:20 AM
Difficulty: 8.05 / 10
204kj
73rpm
43%
17mph
5 min Warm Up Ride
Jess King
Tuesday 4/20/21 @ 11:14 AM
Difficulty: 4.38 / 10
24kj
91rpm
32%
15mph
20 min Low Impact Ride
Sam Yo
Saturday 4/17/21 @ 8:25 PM
Difficulty: 6.03 / 10
122kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Robin Arzón
Friday 4/16/21 @ 12:1 PM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 4/16/21 @ 11:55 AM
Difficulty: 3.37 / 10
15kj
68rpm
31%
12mph
45 min Tabata Ride
Robin Arzón
Friday 4/16/21 @ 11:8 AM
Difficulty: 9.16 / 10
285kj
69rpm
44%
16mph
45 min Pilates
Kristin McGee
Thursday 4/15/21 @ 11:12 AM
Difficulty: 6.88 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 4/13/21 @ 12:12 PM
Difficulty: 3.61 / 10