annielor
Norwalk, CT
Total Rides: 1513

Following

annielor
Norwalk, CT
Total Rides: 1513

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Friday 5/7/21 @ 11:57 AM
Difficulty: 3.61 / 10
View Class
 
5 min Cool Down Ride
Robin Arzón
Friday 5/7/21 @ 11:49 AM
Difficulty: 3.52 / 10
View Class
17kj
79rpm
30%
13mph
45 min Tabata Ride
Robin Arzón
Friday 5/7/21 @ 11:2 AM
Difficulty: 9.38 / 10
View Class
312kj
65rpm
48%
16mph
15 min Full Body Stretch
Denis Morton
Thursday 5/6/21 @ 11:55 AM
Difficulty: 4.86 / 10
View Class
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 5/5/21 @ 12:9 PM
Difficulty: 3.61 / 10
View Class
 
5 min Cool Down Ride
Robin Arzón
Wednesday 5/5/21 @ 12:4 PM
Difficulty: 3.31 / 10
View Class
16kj
81rpm
29%
12mph
15 min Tabata Ride
Robin Arzón
Wednesday 5/5/21 @ 11:48 AM
Difficulty: 9.07 / 10
View Class
105kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 5/3/21 @ 11:57 AM
Difficulty: 3.38 / 10
View Class
 
5 min Cool Down Ride
Christine D'Ercole
Monday 5/3/21 @ 11:51 AM
Difficulty: 3.26 / 10
View Class
17kj
84rpm
29%
13mph
30 min New Wave Ride
Christine D'Ercole
Monday 5/3/21 @ 11:19 AM
Difficulty: 7.32 / 10
View Class
198kj
77rpm
41%
17mph