Workouts

5 min Post-Ride Stretch
Ally Love
Sunday 6/20/21 @ 10:37 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Hannah Corbin
Sunday 6/20/21 @ 10:30 PM
Difficulty: 3.56 / 10
21kj
66rpm
38%
14mph
30 min 80s Ride
Hannah Corbin
Sunday 6/20/21 @ 9:58 PM
Difficulty: 7.28 / 10
224kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 6/19/21 @ 9:20 PM
Difficulty: 3.07 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 6/19/21 @ 9:14 PM
Difficulty: 3.37 / 10
18kj
81rpm
31%
13mph
45 min 90s Ride
Emma Lovewell
Saturday 6/19/21 @ 8:27 PM
Difficulty: 8.26 / 10
339kj
78rpm
43%
18mph
5 min Warm Up Ride
Denis Morton
Saturday 6/19/21 @ 8:20 PM
Difficulty: 4.36 / 10
26kj
94rpm
32%
15mph
5 min Post-Ride Stretch
Ally Love
Thursday 6/17/21 @ 12:7 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Sam Yo
Thursday 6/17/21 @ 12:0 PM
Difficulty: 3.45 / 10
20kj
72rpm
35%
13mph
30 min HIIT & Hills Ride
Robin Arzón
Thursday 6/17/21 @ 11:28 AM
Difficulty: 8.71 / 10
234kj
71rpm
47%
18mph