Workouts

15 min AFO Ride: The Tragically Hip
Emma Lovewell
Tuesday 7/6/21 @ 9:52 PM
Difficulty: 6.64 / 10
103kj
74rpm
44%
17mph
45 min Pilates
Ally Love
Sunday 7/4/21 @ 9:11 PM
Difficulty: 5.75 / 10
 
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Saturday 7/3/21 @ 9:18 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 7/3/21 @ 9:11 PM
Difficulty: 3.64 / 10
19kj
80rpm
32%
13mph
45 min Tabata Ride
Robin Arzón
Saturday 7/3/21 @ 8:24 PM
Difficulty: 9.23 / 10
331kj
78rpm
43%
17mph
5 min Cool Down Ride
Robin Arzón
Wednesday 6/30/21 @ 12:21 PM
Difficulty: 3.37 / 10
18kj
82rpm
30%
13mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 6/30/21 @ 11:49 AM
Difficulty: 7.41 / 10
206kj
75rpm
43%
17mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 6/30/21 @ 11:44 AM
Difficulty: 4.17 / 10
28kj
92rpm
34%
16mph
45 min Barre
Ally Love
Tuesday 6/29/21 @ 11:33 AM
Difficulty: 7.19 / 10
 
20 min New Wave Ride
Christine D'Ercole
Monday 6/28/21 @ 11:57 AM
Difficulty: 7.23 / 10
135kj
80rpm
40%
17mph