Workouts

30 min Live DJ Ride
Jess King
Friday 9/17/21 @ 9:47 PM
Difficulty: 7.39 / 10
205kj
78rpm
42%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 9/15/21 @ 3:41 PM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 9/15/21 @ 3:35 PM
Difficulty: 3.5 / 10
18kj
80rpm
30%
13mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 9/15/21 @ 3:3 PM
Difficulty: 7.96 / 10
220kj
78rpm
43%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 9/13/21 @ 10:4 PM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 9/13/21 @ 9:57 PM
Difficulty: 3.37 / 10
19kj
76rpm
33%
13mph
20 min 90s Ride
Cody Rigsby
Monday 9/13/21 @ 9:36 PM
Difficulty: 7.29 / 10
171kj
79rpm
45%
19mph
5 min Warm Up Ride
Robin Arzón
Monday 9/13/21 @ 9:25 PM
Difficulty: 4.13 / 10
23kj
85rpm
33%
14mph
45 min Pop Barre
Ally Love
Sunday 9/12/21 @ 9:48 PM
Difficulty: 6.8 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 9/11/21 @ 10:22 PM
Difficulty: 3.61 / 10