Workouts

30 min Club Bangers Ride
Alex Toussaint
Tuesday 9/28/21 @ 9:13 PM
Difficulty: 7.93 / 10
209kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 9/25/21 @ 10:9 PM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 9/25/21 @ 10:2 PM
Difficulty: 3.14 / 10
17kj
83rpm
29%
13mph
30 min Oktoberfest Ride
Erik Jäger
Saturday 9/25/21 @ 9:30 PM
Difficulty: 7.21 / 10
225kj
76rpm
44%
18mph
5 min Warm Up Ride
Sam Yo
Saturday 9/25/21 @ 9:23 PM
Difficulty: 4.21 / 10
24kj
91rpm
32%
15mph
5 min Cool Down Ride
Denis Morton
Friday 9/24/21 @ 12:14 PM
Difficulty: 3.3 / 10
18kj
83rpm
30%
13mph
15 min Pop Ride
Jess King
Friday 9/24/21 @ 11:57 AM
Difficulty: 6.82 / 10
105kj
79rpm
42%
17mph
45 min Pilates
Hannah Corbin
Wednesday 9/22/21 @ 11:24 AM
Difficulty: 6.38 / 10
 
20 min LHM Celebration Ride
Hannah Corbin
Tuesday 9/21/21 @ 11:55 AM
Difficulty: 7.04 / 10
126kj
75rpm
42%
16mph
20 min 90s Hip Hop Ride
Denis Morton
Monday 9/20/21 @ 11:54 AM
Difficulty: 7.02 / 10
117kj
76rpm
40%
16mph