Workouts
16kj
76rpm
30%
12mph
304kj
77rpm
42%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 10/13/21 @ 10:36 PM
Difficulty: 3.33 / 10
45 min Intervals & Arms Ride
Denis Morton
Wednesday 10/13/21 @ 9:47 PM
Difficulty: 8.04 / 10
297kj
75rpm
42%
17mph