Workouts

5 min Barre Cool Down
Ally Love
Monday 10/18/21 @ 9:49 PM
Difficulty: 3.63 / 10
 
30 min WHM: Barre
Ally Love
Monday 10/18/21 @ 9:17 PM
Difficulty: 6.78 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 10/16/21 @ 10:18 PM
Difficulty: 3.14 / 10
16kj
76rpm
30%
12mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 10/16/21 @ 9:30 PM
Difficulty: 8.3 / 10
304kj
77rpm
42%
17mph
5 min Barre Cool Down
Ally Love
Friday 10/15/21 @ 10:3 PM
Difficulty: 3.63 / 10
 
30 min Pop Barre
Ally Love
Friday 10/15/21 @ 9:31 PM
Difficulty: 6.65 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 10/13/21 @ 10:36 PM
Difficulty: 3.33 / 10
 
45 min Intervals & Arms Ride
Denis Morton
Wednesday 10/13/21 @ 9:47 PM
Difficulty: 8.04 / 10
297kj
75rpm
42%
17mph
45 min Barre
Ally Love
Tuesday 10/12/21 @ 9:40 PM
Difficulty: 7.19 / 10
 
30 min Pilates
Emma Lovewell
Sunday 10/10/21 @ 9:19 PM
Difficulty: 6.29 / 10