annielor
Norwalk, CT
Total Rides: 1513

Following

annielor
Norwalk, CT
Total Rides: 1513

Following

Workouts

5 min Warm Up Ride
Christine D'Ercole
Wednesday 10/27/21 @ 10:9 PM
Difficulty: 3.54 / 10
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20kj
88rpm
30%
14mph
45 min Pilates
Ally Love
Tuesday 10/26/21 @ 9:20 PM
Difficulty: 5.75 / 10
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5 min Cool Down Ride
Christine D'Ercole
Monday 10/25/21 @ 10:4 PM
Difficulty: 3.06 / 10
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19kj
86rpm
30%
14mph
20 min 60s Ride
Jenn Sherman
Monday 10/25/21 @ 9:42 PM
Difficulty: 7.15 / 10
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134kj
73rpm
43%
17mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 10/23/21 @ 9:38 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Denis Morton
Saturday 10/23/21 @ 9:31 PM
Difficulty: 3.3 / 10
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17kj
78rpm
30%
13mph
45 min HIIT & Hills Ride
Denis Morton
Saturday 10/23/21 @ 8:43 PM
Difficulty: 8.27 / 10
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314kj
75rpm
44%
17mph
5 min Warm Up Ride
Denis Morton
Saturday 10/23/21 @ 8:37 PM
Difficulty: 4.36 / 10
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27kj
91rpm
34%
16mph
10 min Climb Ride
Denis Morton
Friday 10/22/21 @ 8:28 PM
Difficulty: 8.03 / 10
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69kj
87rpm
39%
17mph
20 min Recovery Ride
Emma Lovewell
Tuesday 10/19/21 @ 9:43 PM
Difficulty: 4.81 / 10
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81kj
82rpm
32%
14mph