Workouts

20 min Low Impact Ride
Denis Morton
Wednesday 11/3/21 @ 10:14 PM
Difficulty: 5.51 / 10
108kj
80rpm
37%
15mph
5 min Cool Down Ride
Christine D'Ercole
Monday 11/1/21 @ 10:8 PM
Difficulty: 3.06 / 10
11kj
82rpm
23%
10mph
45 min Halloween Ride
Christine D'Ercole
Monday 11/1/21 @ 9:21 PM
Difficulty: 7.79 / 10
307kj
78rpm
41%
17mph
45 min Pilates
Kristin McGee
Sunday 10/31/21 @ 9:4 PM
Difficulty: 6.88 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Saturday 10/30/21 @ 8:34 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 10/30/21 @ 8:27 PM
Difficulty: 3.37 / 10
18kj
76rpm
32%
13mph
20 min Tabata Ride
Robin Arzón
Saturday 10/30/21 @ 8:5 PM
Difficulty: 8.88 / 10
145kj
65rpm
50%
17mph
30 min Barre
Ally Love
Saturday 10/30/21 @ 7:27 PM
Difficulty: 6.76 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Wednesday 10/27/21 @ 10:36 PM
Difficulty: 3.06 / 10
21kj
83rpm
32%
14mph
20 min 70s Ride
Denis Morton
Wednesday 10/27/21 @ 10:14 PM
Difficulty: 7.13 / 10
138kj
80rpm
41%
17mph