Workouts

20 min HIIT Ride
Leanne Hainsby
Wednesday 9/20/23 @ 3:22 PM
Difficulty: 8.12 / 10
118kj
75rpm
39%
16mph
20 min Hip Hop Barre
Ally Love
Tuesday 9/19/23 @ 3:23 PM
Difficulty: 6.06 / 10
 
15 min Dave Matthews Band Yoga Flow
Kristin McGee
Sunday 9/17/23 @ 6:40 PM
Difficulty: 4.86 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Friday 9/15/23 @ 5:49 PM
Difficulty: 6.25 / 10
 
15 min Dave Matthews Band Yoga Flow
Kristin McGee
Thursday 9/14/23 @ 3:45 PM
Difficulty: 4.86 / 10
 
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 9/13/23 @ 3:18 PM
Difficulty: 7.73 / 10
162kj
60rpm
44%
15mph
10 min Meditation for Anxiety
Anna Greenberg
Tuesday 9/12/23 @ 5:15 PM
Difficulty: 0 / 10
 
30 min Power Flow
Anna Greenberg
Friday 9/8/23 @ 3:30 PM
Difficulty: 6.81 / 10
 
20 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 9/7/23 @ 3:45 PM
Difficulty: 8.13 / 10
135kj
65rpm
47%
17mph
20 min Tabata Ride
Leanne Hainsby
Thursday 8/31/23 @ 6:3 PM
Difficulty: 7.95 / 10
142kj
79rpm
42%
17mph