Workouts

10 min Yoga Flow
Kristin McGee
Thursday 10/5/23 @ 6:26 PM
Difficulty: 4.69 / 10
 
20 min HIIT Ride
Ally Love
Wednesday 10/4/23 @ 3:54 PM
Difficulty: 7.87 / 10
122kj
63rpm
45%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 10/4/23 @ 3:53 PM
Difficulty: 7.17 / 10
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/4/23 @ 3:22 PM
Difficulty: 7.48 / 10
134kj
62rpm
40%
14mph
10 min Yoga Flow
Ross Rayburn
Sunday 10/1/23 @ 4:0 PM
Difficulty: 4.19 / 10
 
20 min Bodyweight Strength
Ben Alldis
Friday 9/29/23 @ 3:41 PM
Difficulty: 6.88 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Wednesday 9/27/23 @ 2:59 PM
Difficulty: 7.97 / 10
251kj
71rpm
41%
16mph
20 min Focus Flow: Lower Body
Aditi Shah
Tuesday 9/26/23 @ 3:33 PM
Difficulty: 5.13 / 10
 
30 min Yoga Flow
Kristin McGee
Sunday 9/24/23 @ 6:10 PM
Difficulty: 5.35 / 10
 
20 min Climb Ride
Alex Toussaint
Wednesday 9/20/23 @ 3:45 PM
Difficulty: 7.77 / 10
130kj
67rpm
45%
17mph