Workouts

20 min Power Flow
Mariana Fernández
Tuesday 11/21/23 @ 3:42 PM
Difficulty: 6.23 / 10
 
20 min Full Body Strength
Ben Alldis
Friday 11/17/23 @ 3:31 PM
Difficulty: 0 / 10
 
20 min 2000s Rock Ride
Leanne Hainsby
Thursday 11/16/23 @ 4:55 PM
Difficulty: 7.29 / 10
65kj
49rpm
42%
12mph
20 min Power Flow
Mariana Fernández
Thursday 11/16/23 @ 4:27 PM
Difficulty: 6.23 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 11/13/23 @ 3:38 PM
Difficulty: 7.75 / 10
182kj
63rpm
45%
16mph
20 min Power Flow
Mariana Fernández
Saturday 11/11/23 @ 6:57 PM
Difficulty: 6.23 / 10
 
20 min Yoga Flow
Kristin McGee
Thursday 11/9/23 @ 4:8 PM
Difficulty: 5.31 / 10
 
10 min Listening Party Yoga Flow
Denis Morton
Thursday 11/9/23 @ 4:5 PM
Difficulty: 4.01 / 10
 
20 min Tabata Ride
Leanne Hainsby
Thursday 11/9/23 @ 3:39 PM
Difficulty: 8.29 / 10
118kj
67rpm
41%
15mph
20 min HIIT Ride
Ben Alldis
Monday 11/6/23 @ 6:29 PM
Difficulty: 8.24 / 10
37kj
77rpm
43%
17mph