Workouts
177kj
68rpm
51%
19mph
148kj
82rpm
41%
17mph
261kj
84rpm
44%
19mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/1/21 @ 2:59 PM
Difficulty: 7.98 / 10
114kj
74rpm
44%
17mph
454kj
74rpm
45%
18mph
20 min Focus Flow: Hamstrings
Kristin McGee
Wednesday 8/25/21 @ 3:47 PM
Difficulty: 4.97 / 10
261kj
77rpm
46%
19mph