Workouts
160kj
81rpm
43%
18mph
20 min Veterans Day Yoga Flow
Kristin McGee
Thursday 11/11/21 @ 5:43 PM
Difficulty: 5.11 / 10
30 min 5-Year Anniversary Ride
Ally Love
Wednesday 11/3/21 @ 3:4 PM
Difficulty: 7.88 / 10
239kj
77rpm
44%
18mph
10 min Focus Flow: Hamstrings
Kristin McGee
Friday 10/29/21 @ 4:28 PM
Difficulty: 4.52 / 10
254kj
84rpm
42%
18mph