Workouts

20 min HIIT Ride
Emma Lovewell
Tuesday 1/11/22 @ 7:10 PM
Difficulty: 7.92 / 10
174kj
78rpm
46%
19mph
30 min Full Body Strength
Jess Sims
Friday 1/7/22 @ 2:54 PM
Difficulty: 7.34 / 10
 
10 min HIIT Cardio
Callie Gullickson
Thursday 12/30/21 @ 4:32 PM
Difficulty: 6.5 / 10
 
30 min Yoga Flow
Kristin McGee
Thursday 12/23/21 @ 4:10 PM
Difficulty: 6.82 / 10
 
20 min Pop Ride
Emma Lovewell
Monday 12/20/21 @ 7:10 PM
Difficulty: 7.15 / 10
96kj
81rpm
44%
19mph
20 min Yoga Flow
Kristin McGee
Sunday 12/19/21 @ 4:28 PM
Difficulty: 4.6 / 10
 
15 min Stacking Stuffer: HIIT Barre
Ally Love
Friday 12/17/21 @ 7:5 PM
Difficulty: 6.43 / 10
 
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
Wednesday 12/15/21 @ 3:59 PM
Difficulty: 5.39 / 10
82kj
69rpm
41%
15mph
20 min Power Yoga
Aditi Shah
Tuesday 12/14/21 @ 7:51 PM
Difficulty: 5.64 / 10
 
20 min Low Impact Ride
Ally Love
Friday 12/10/21 @ 4:34 PM
Difficulty: 5.91 / 10
122kj
80rpm
39%
16mph