Workouts

20 min Power Yoga
Kristin McGee
Friday 4/22/22 @ 1:57 PM
Difficulty: 5.64 / 10
 
20 min New Tracks Ride
Emma Lovewell
Wednesday 4/20/22 @ 5:57 PM
Difficulty: 7.22 / 10
166kj
72rpm
47%
18mph
20 min New Tracks Ride
Alex Toussaint
Sunday 4/17/22 @ 5:56 PM
Difficulty: 7.63 / 10
172kj
75rpm
47%
18mph
20 min Focus Flow: Core
Kristin McGee
Thursday 4/14/22 @ 5:33 PM
Difficulty: 5.68 / 10
 
20 min Yoga Flow
Kristin McGee
Friday 4/8/22 @ 5:23 PM
Difficulty: 5.36 / 10
 
20 min HIIT Ride
Emma Lovewell
Wednesday 4/6/22 @ 3:38 PM
Difficulty: 8.21 / 10
169kj
81rpm
44%
18mph
30 min Power Yoga
Kristin McGee
Thursday 3/31/22 @ 5:20 PM
Difficulty: 6.09 / 10
 
20 min New Tracks Ride
Alex Toussaint
Monday 3/28/22 @ 6:5 PM
Difficulty: 7.57 / 10
151kj
86rpm
40%
18mph
20 min Power Yoga
Kristin McGee
Friday 3/25/22 @ 4:12 PM
Difficulty: 5.59 / 10
 
15 min Patience Meditation
Ross Rayburn
Thursday 3/24/22 @ 8:29 PM
Difficulty: 3.55 / 10