Workouts

20 min Morning Yoga Flow
Kristin McGee
Tuesday 6/14/22 @ 3:30 PM
Difficulty: 5.05 / 10
 
20 min HIIT Cardio
Callie Gullickson
Monday 6/13/22 @ 3:37 PM
Difficulty: 6.86 / 10
 
15 min Yoga Flow
Kristin McGee
Wednesday 6/8/22 @ 4:20 PM
Difficulty: 4.31 / 10
 
20 min Bodyweight Strength
Ben Alldis
Tuesday 6/7/22 @ 4:3 PM
Difficulty: 6.74 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Monday 6/6/22 @ 8:45 PM
Difficulty: 6.14 / 10
 
20 min Feel Good Ride
Ally Love
Sunday 6/5/22 @ 8:31 PM
Difficulty: 7.34 / 10
129kj
77rpm
41%
17mph
20 min Pop Ride
Alex Toussaint
Saturday 5/28/22 @ 6:23 PM
Difficulty: 7.63 / 10
110kj
71rpm
41%
15mph
20 min Pop Ride
Emma Lovewell
Friday 5/27/22 @ 8:38 PM
Difficulty: 7.02 / 10
130kj
86rpm
38%
17mph
20 min Mother's Day Barre
Ally Love
Tuesday 5/10/22 @ 12:14 AM
Difficulty: 6.28 / 10
 
Zen in Ten
Kristin McGee
Friday 4/22/22 @ 2:18 PM
Difficulty: 2.5 / 10