Workouts
119kj
72rpm
41%
16mph
20 min Strength Roll Call: Full Body
Ben Alldis
Tuesday 9/27/22 @ 4:8 PM
Difficulty: 6.92 / 10
20 min AFO Yoga Flow: Flume
Kirra Michel
Wednesday 9/21/22 @ 3:28 PM
Difficulty: 5.09 / 10
141kj
73rpm
43%
17mph