Workouts

20 min 2000s Hip Hop Bodyweight Strength
Callie Gullickson
Thursday 12/15/22 @ 4:44 PM
Difficulty: 6.37 / 10
 
20 min Tabata Ride
Alex Toussaint
Monday 12/12/22 @ 6:1 PM
Difficulty: 7.83 / 10
126kj
91rpm
35%
16mph
20 min Power Yoga
Kristin McGee
Friday 12/9/22 @ 4:34 PM
Difficulty: 5.64 / 10
 
20 min HIIT Ride
Leanne Hainsby
Wednesday 12/7/22 @ 3:10 PM
Difficulty: 7.75 / 10
138kj
74rpm
42%
17mph
20 min Power Yoga
Kristin McGee
Monday 12/5/22 @ 3:22 PM
Difficulty: 5.59 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 12/3/22 @ 4:54 PM
Difficulty: 7.13 / 10
126kj
73rpm
42%
16mph
20 min Power Flow
Ross Rayburn
Wednesday 11/30/22 @ 3:27 PM
Difficulty: 6.25 / 10
 
20 min HIIT Ride
Leanne Hainsby
Tuesday 11/29/22 @ 3:27 PM
Difficulty: 8.09 / 10
132kj
77rpm
41%
17mph
20 min Pop Ride
Emma Lovewell
Sunday 11/27/22 @ 5:31 PM
Difficulty: 7.02 / 10
59kj
82rpm
38%
16mph
20 min Power Flow
Kristin McGee
Saturday 11/26/22 @ 6:15 PM
Difficulty: 5.68 / 10