Workouts

10 min Calming Meditation
Kristin McGee
Thursday 3/2/23 @ 3:48 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Wednesday 3/1/23 @ 4:48 PM
Difficulty: 4.73 / 10
 
20 min 90s Ride
Cody Rigsby
Wednesday 3/1/23 @ 4:31 PM
Difficulty: 7.34 / 10
64kj
73rpm
42%
16mph
20 min Strength Roll Call: Core
Callie Gullickson
Tuesday 2/28/23 @ 3:20 PM
Difficulty: 6.41 / 10
 
10 min Happiness Meditation
Ross Rayburn
Monday 2/27/23 @ 5:2 PM
Difficulty: 5.33 / 10
 
20 min House Ride
Olivia Amato
Monday 2/27/23 @ 3:21 PM
Difficulty: 7.82 / 10
124kj
76rpm
39%
16mph
10 min Yoga Flow
Kirra Michel
Friday 2/24/23 @ 8:15 PM
Difficulty: 5.48 / 10
 
5 min Happiness Meditation
Kirra Michel
Wednesday 2/22/23 @ 5:24 PM
Difficulty: 0 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Wednesday 2/22/23 @ 3:15 PM
Difficulty: 7.34 / 10
116kj
73rpm
40%
16mph
30 min Power Flow
Kristin McGee
Thursday 2/16/23 @ 5:5 PM
Difficulty: 6.37 / 10