Workouts
10 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Wednesday 3/1/23 @ 4:48 PM
Difficulty: 4.73 / 10
64kj
73rpm
42%
16mph
20 min Strength Roll Call: Core
Callie Gullickson
Tuesday 2/28/23 @ 3:20 PM
Difficulty: 6.41 / 10
124kj
76rpm
39%
16mph
116kj
73rpm
40%
16mph