Workouts
125kj
76rpm
40%
16mph
134kj
72rpm
43%
17mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 3/28/23 @ 4:24 PM
Difficulty: 7.25 / 10
116kj
68rpm
42%
16mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 3/25/23 @ 7:35 PM
Difficulty: 6.59 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/22/23 @ 3:32 PM
Difficulty: 7.55 / 10
116kj
60rpm
44%
15mph