Workouts

20 min Tabata Ride
Ally Love
Thursday 6/1/23 @ 6:12 PM
Difficulty: 8.23 / 10
128kj
72rpm
41%
16mph
20 min Memorial Day Yoga Flow
Kristin McGee
Sunday 5/28/23 @ 6:21 PM
Difficulty: 4.85 / 10
 
20 min HIIT Ride
Cody Rigsby
Thursday 5/25/23 @ 3:33 PM
Difficulty: 7.66 / 10
112kj
68rpm
41%
15mph
20 min Power Flow
Anna Greenberg
Sunday 5/21/23 @ 5:38 PM
Difficulty: 6.43 / 10
 
20 min Morning Power Flow
Aditi Shah
Tuesday 5/16/23 @ 3:52 PM
Difficulty: 6.04 / 10
 
20 min 2000s Rock Ride
Ben Alldis
Friday 5/12/23 @ 3:27 PM
Difficulty: 7.5 / 10
132kj
73rpm
42%
16mph
20 min Barre
Ally Love
Saturday 5/6/23 @ 7:32 PM
Difficulty: 6 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Wednesday 5/3/23 @ 7:17 PM
Difficulty: 3.32 / 10
 
15 min Peace Meditation
Ross Rayburn
Wednesday 5/3/23 @ 7:15 PM
Difficulty: 3.13 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Wednesday 5/3/23 @ 4:15 PM
Difficulty: 6.2 / 10