Workouts

20 min Power Flow
Mariana Fernández
Tuesday 1/16/24 @ 3:44 PM
Difficulty: 6.23 / 10
 
20 min Power Flow
Mariana Fernández
Tuesday 1/9/24 @ 3:52 PM
Difficulty: 6.23 / 10
 
20 min HIIT Ride
Leanne Hainsby
Tuesday 1/9/24 @ 3:39 PM
Difficulty: 0 / 10
78kj
72rpm
46%
18mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 1/4/24 @ 6:32 PM
Difficulty: 7.78 / 10
81kj
79rpm
43%
18mph
20 min Power Flow
Mariana Fernández
Sunday 12/31/23 @ 10:34 PM
Difficulty: 6.23 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 12/28/23 @ 6:13 PM
Difficulty: 7.01 / 10
 
5 min Pop Core Strength
Adrian Williams
Thursday 12/28/23 @ 6:6 PM
Difficulty: 6.59 / 10
 
15 min HIIT Ride
Ben Alldis
Thursday 12/28/23 @ 5:50 PM
Difficulty: 7.68 / 10
115kj
74rpm
45%
18mph
20 min Morning Power Flow
Aditi Shah
Wednesday 12/27/23 @ 7:20 PM
Difficulty: 5.82 / 10
 
20 min Power Flow
Mariana Fernández
Tuesday 12/19/23 @ 3:56 PM
Difficulty: 6.23 / 10