Workouts
10 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 3/15/23 @ 2:27 AM
Difficulty: 4.11 / 10
10 min Focus Flow: For Runners
Kirra Michel
Tuesday 3/14/23 @ 4:2 PM
Difficulty: 4.36 / 10
10 min Full Body Stretch
Jermaine Johnson
Tuesday 3/14/23 @ 1:48 AM
Difficulty: 3.76 / 10
10 min Focus Flow: Floor Poses
Kristin McGee
Monday 3/13/23 @ 2:31 AM
Difficulty: 4.38 / 10
10 min 90s Hip Hop Shadowboxing
Jermaine Johnson
Sunday 3/12/23 @ 12:34 AM
Difficulty: 5.71 / 10