Workouts
10 min Focus Flow: Floor Poses
Kristin McGee
Thursday 3/23/23 @ 2:36 AM
Difficulty: 4.11 / 10
10 min Focus Flow: Seated Forward Fold
Kristin McGee
Wednesday 3/22/23 @ 2:31 AM
Difficulty: 4.27 / 10
10 min Focus Flow: For Runners
Mariana Fernández
Tuesday 3/21/23 @ 2:37 AM
Difficulty: 4.27 / 10
10 min Focus Flow: Seated Forward Fold
Kristin McGee
Monday 3/20/23 @ 2:8 AM
Difficulty: 4.27 / 10
10 min Upper Body Stretch
Rebecca Kennedy
Saturday 3/18/23 @ 2:15 AM
Difficulty: 4.13 / 10