Workouts
10 min New Year's Full Body Stretch
Assal Arian
Wednesday 3/29/23 @ 2:51 PM
Difficulty: 4.28 / 10
10 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 3/29/23 @ 2:36 AM
Difficulty: 4.38 / 10
10 min Focus Flow: Seated Forward Fold
Kristin McGee
Tuesday 3/28/23 @ 3:2 AM
Difficulty: 4.27 / 10
10 min Yoga Conditioning: Lower Body
Kirra Michel
Sunday 3/26/23 @ 12:13 PM
Difficulty: 5.55 / 10
10 min Focus Flow: Floor Poses
Kristin McGee
Sunday 3/26/23 @ 2:42 AM
Difficulty: 4.38 / 10
10 min Focus Flow: Floor Poses
Denis Morton
Saturday 3/25/23 @ 1:27 AM
Difficulty: 3.95 / 10
10 min Focus Flow: Floor Poses
Kristin McGee
Friday 3/24/23 @ 2:12 AM
Difficulty: 4.38 / 10