anniekey
Canada
Total Rides:
anniekey
Canada
Total Rides:

Workouts

10 min Focus Flow: Hips
Anna Greenberg
Saturday 4/29/23 @ 3:10 AM
Difficulty: 4.45 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 4/28/23 @ 2:51 AM
Difficulty: 3.77 / 10
 
10 min Focus Flow: For Riders
Mariana Fernández
Thursday 4/27/23 @ 2:38 AM
Difficulty: 4.4 / 10
 
30 min 2000s Ride
Camila Ramón
Wednesday 4/26/23 @ 7:44 PM
Difficulty: 7.49 / 10
kj
rpm
%
0mph
10 min Focus Flow: Lower Body
Kristin McGee
Wednesday 4/26/23 @ 2:27 AM
Difficulty: 4.12 / 10
 
5 min Post-Run Stretch
Camila Ramón
Tuesday 4/25/23 @ 3:1 PM
Difficulty: 3.3 / 10
 
10 min Upper Body Stretch
Andy Speer
Tuesday 4/25/23 @ 2:40 AM
Difficulty: 4.17 / 10
 
30 min Morning Slow Flow
Aditi Shah
Monday 4/24/23 @ 12:5 PM
Difficulty: 4.49 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Monday 4/24/23 @ 2:37 AM
Difficulty: 4.11 / 10
 
10 min Focus Flow: For Runners
Mariana Fernández
Sunday 4/23/23 @ 2:14 AM
Difficulty: 4.27 / 10