Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/1/23 @ 1:34 PM
Difficulty: 6.81 / 10
257kj
92rpm
40%
19mph
Tuesday 8/8/23 @ 11:36 AM
Difficulty: NaN / 10
276kj
86rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/5/23 @ 3:27 PM
Difficulty: 6.19 / 10
385kj
83rpm
44%
19mph
Monday 6/5/23 @ 3:7 PM
Difficulty: NaN / 10
129kj
85rpm
37%
17mph
Monday 5/29/23 @ 7:52 PM
Difficulty: NaN / 10
294kj
89rpm
36%
16mph
Wednesday 5/3/23 @ 11:45 AM
Difficulty: NaN / 10
11kj
76rpm
37%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 5/3/23 @ 11:13 AM
Difficulty: 6.4 / 10
240kj
94rpm
39%
18mph
Wednesday 5/3/23 @ 10:58 AM
Difficulty: NaN / 10
114kj
95rpm
38%
18mph
Sunday 4/2/23 @ 2:28 PM
Difficulty: NaN / 10
14kj
79rpm
38%
16mph
10 min Cool Down Ride
Leanne Hainsby
Sunday 4/2/23 @ 2:17 PM
Difficulty: 4.27 / 10
63kj
81rpm
40%
16mph