Workouts
30 min Body Appreciation Ride
Christine D'Ercole
Tuesday 11/28/23 @ 11:37 AM
Difficulty: 7.05 / 10
253kj
86rpm
42%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/27/23 @ 12:2 PM
Difficulty: 6.43 / 10
256kj
89rpm
42%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/18/23 @ 5:0 PM
Difficulty: 5.72 / 10
227kj
95rpm
38%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 11/18/23 @ 4:58 PM
Difficulty: 7.11 / 10
kj
rpm
%
0mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 11/14/23 @ 7:57 PM
Difficulty: 5.92 / 10
138kj
83rpm
40%
17mph