Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 2/5/22 @ 5:4 PM
Difficulty: 6.99 / 10
417kj
89rpm
43%
19mph

156kj
95rpm
44%
20mph
604kj
81rpm
47%
20mph

99kj
89rpm
44%
20mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 1/11/22 @ 10:27 PM
Difficulty: 5.7 / 10
121kj
76rpm
45%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/10/22 @ 10:11 PM
Difficulty: 6.85 / 10
255kj
87rpm
42%
18mph