Workouts
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 10/18/22 @ 10:58 AM
Difficulty: 3.42 / 10
60 min Power Zone Endurance Ride
Olivia Amato
Saturday 10/15/22 @ 7:33 PM
Difficulty: 7.51 / 10
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45 min Power Zone Endurance Ride
Ben Alldis
Saturday 10/15/22 @ 7:29 PM
Difficulty: 6.52 / 10
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10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 10/15/22 @ 6:36 PM
Difficulty: 5.27 / 10
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