Workouts

Thursday 10/27/22 @ 10:7 PM
Difficulty: NaN / 10
45kj
90rpm
38%
17mph
Thursday 10/27/22 @ 9:39 PM
Difficulty: NaN / 10
243kj
92rpm
39%
18mph
45 min Power Zone Max Ride
Olivia Amato
Thursday 10/27/22 @ 9:38 PM
Difficulty: 8.8 / 10
kj
rpm
%
0mph
45 min Power Zone Max Ride
Olivia Amato
Thursday 10/27/22 @ 9:38 PM
Difficulty: 8.8 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/26/22 @ 4:33 PM
Difficulty: 7.29 / 10
kj
rpm
%
0mph
Wednesday 10/26/22 @ 3:26 PM
Difficulty: NaN / 10
393kj
90rpm
42%
19mph
60 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/26/22 @ 3:26 PM
Difficulty: 7.29 / 10
kj
rpm
%
0mph
5 min Core Strength
Emma Lovewell
Wednesday 10/26/22 @ 3:12 PM
Difficulty: 6.09 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 10/26/22 @ 2:59 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 10/26/22 @ 2:53 PM
Difficulty: 3.42 / 10