Workouts

Friday 12/30/22 @ 8:34 PM
Difficulty: NaN / 10
183kj
92rpm
39%
18mph
Monday 12/26/22 @ 8:33 PM
Difficulty: NaN / 10
124kj
87rpm
40%
18mph
Monday 12/26/22 @ 8:2 PM
Difficulty: NaN / 10
257kj
91rpm
41%
19mph
Monday 12/19/22 @ 11:18 AM
Difficulty: NaN / 10
379kj
90rpm
42%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 12/19/22 @ 11:16 AM
Difficulty: 6.79 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Monday 12/12/22 @ 4:50 PM
Difficulty: 6.86 / 10
407kj
93rpm
41%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/4/22 @ 8:38 AM
Difficulty: 6.86 / 10
386kj
91rpm
41%
19mph
10 min Arms & Light Weights
Christine D'Ercole
Sunday 12/4/22 @ 8:25 AM
Difficulty: 6.81 / 10
 
45 min Low Impact Ride
Christine D'Ercole
Friday 12/2/22 @ 7:52 PM
Difficulty: 6.31 / 10
338kj
79rpm
43%
18mph
45 min Sweat Steady Ride
Jess King
Tuesday 11/29/22 @ 6:53 PM
Difficulty: 8.42 / 10
263kj
81rpm
43%
18mph