Workouts
5 min Core Strength Warm Up
Logan Aldridge
Wednesday 11/1/23 @ 4:34 PM
Difficulty: 4.98 / 10
32kj
46rpm
42%
12mph
93kj
55rpm
43%
13mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 10/30/23 @ 2:18 PM
Difficulty: 7.61 / 10