Workouts

30 min Pop Bootcamp
Selena Samuela
Friday 11/3/23 @ 4:23 PM
Difficulty: 7.85 / 10
 
Thursday 11/2/23 @ 2:13 PM
Difficulty: NaN / 10
 
Thursday 11/2/23 @ 1:47 PM
Difficulty: NaN / 10
 
5 min Core Strength Warm Up
Logan Aldridge
Wednesday 11/1/23 @ 4:34 PM
Difficulty: 4.98 / 10
 
Extra 10: HIIT Ride
Olivia Amato
Wednesday 11/1/23 @ 4:23 PM
Difficulty: 8.06 / 10
32kj
46rpm
42%
12mph
20 min Country Pop Ride
Ally Love
Wednesday 11/1/23 @ 3:50 PM
Difficulty: 6.98 / 10
93kj
55rpm
43%
13mph
15 min Full Body Stretch
Logan Aldridge
Tuesday 10/31/23 @ 5:3 PM
Difficulty: 4.22 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 10/30/23 @ 2:18 PM
Difficulty: 7.61 / 10
 
Monday 10/30/23 @ 1:47 PM
Difficulty: NaN / 10
 
Tuesday 10/24/23 @ 4:48 PM
Difficulty: NaN / 10