Workouts

30 min Kane Brown Ride
Kendall Toole
Saturday 1/14/23 @ 7:32 PM
Difficulty: 7.78 / 10
138kj
55rpm
44%
14mph
60 min Walk + Run
Kirsten Ferguson
Wednesday 1/11/23 @ 7:46 PM
Difficulty: 7.13 / 10
 
60 min Gospel Walk
Kirsten Ferguson
Wednesday 1/4/23 @ 6:31 PM
Difficulty: 6.14 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 12/21/22 @ 3:34 PM
Difficulty: 6.92 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 12/21/22 @ 2:59 PM
Difficulty: 7.59 / 10
123kj
49rpm
45%
13mph
20 min Holiday Ride
Kendall Toole
Monday 12/19/22 @ 8:39 PM
Difficulty: 6.82 / 10
81kj
54rpm
42%
13mph
Monday 12/19/22 @ 8:28 PM
Difficulty: NaN / 10
69kj
74rpm
43%
17mph
20 min Hike
Joslyn Thompson Rule
Saturday 12/17/22 @ 3:16 PM
Difficulty: 5.71 / 10
 
20 min Pop Punk Full Body Strength
Robin Arzón
Saturday 12/17/22 @ 2:46 PM
Difficulty: 7.56 / 10
 
Thunder 45
Adrian Williams
Friday 12/16/22 @ 2:55 PM
Difficulty: 8.21 / 10